Medical Disclaimer

Your Health Matters

At Lionhearted Fitness & Performance, our mission is to help individuals build stronger bodies, stronger minds, and stronger lives through education, coaching, accountability, and evidence-informed fitness and nutrition guidance.

The information provided on this website, within our coaching programs, and through our educational content is intended to support your health and wellness journey. It is provided for educational and informational purposes only and should not be considered medical advice.

Not Medical Advice

Lionhearted Fitness & Performance is not a medical practice and does not provide medical diagnosis, treatment, or healthcare services.

Nothing on this website — including coaching programs, workout plans, nutrition guidance, meal plans, podcasts, videos, social media content, emails, downloadable resources, or other educational materials — is intended to:

• Diagnose any disease or medical condition
• Treat, cure, or prevent any illness
• Replace the advice of your physician or other licensed healthcare provider
• Establish a healthcare provider-patient relationship

Always consult your physician or qualified healthcare professional before beginning any exercise program, nutrition plan, supplementation protocol, or lifestyle modification.

Individual Results May Vary

Every individual is unique.

Your results depend on many factors, including but not limited to:

• Current health status
• Medical history
• Nutrition
• Exercise consistency
• Sleep quality
• Stress management
• Lifestyle habits
• Individual effort and adherence

Because of these variables, Lionhearted Fitness & Performance does not guarantee specific outcomes, including weight loss, muscle gain, body composition changes, athletic performance improvements, or other health-related results.

Any testimonials featured on this website represent individual experiences and should not be interpreted as typical or guaranteed results.

Participation in Exercise

Exercise and physical activity involve inherent risks.

By participating in any Lionhearted Fitness & Performance coaching program, workout, challenge, or educational content, you acknowledge that you voluntarily assume all risks associated with participation.

If you experience pain, dizziness, shortness of breath, chest pain, or any unusual symptoms during physical activity, discontinue immediately and seek appropriate medical care.

If you are pregnant, recovering from surgery, have a chronic medical condition, or have any concerns regarding your ability to participate in exercise, you should obtain medical clearance from your healthcare provider before beginning any program.

Nutrition & Supplement Information

Any discussions regarding nutrition, meal planning, supplementation, hydration, or lifestyle habits are intended solely for educational purposes.

These recommendations are not intended to diagnose, treat, cure, or prevent any disease and should not replace individualized medical or nutritional advice provided by your physician or registered dietitian.

Always consult your healthcare provider before making significant dietary changes or beginning any nutritional supplement.

No Healthcare Provider Relationship

Participation in Lionhearted Fitness & Performance coaching programs does not establish a physician-patient, therapist-patient, registered dietitian-client, or other licensed healthcare provider relationship.

Our coaching relationship is educational, motivational, and supportive in nature.

Emergency Medical Situations

Lionhearted Fitness & Performance does not provide emergency medical services. If you believe you are experiencing a medical emergency, call 911 or seek immediate medical attention.

Use at Your Own Risk

By using this website or participating in any Lionhearted Fitness & Performance program or service, you acknowledge that you voluntarily assume full responsibility for your participation and decisions.

To the fullest extent permitted by law, Lionhearted Fitness & Performance, its owner, coaches, contractors, affiliates, and representatives shall not be liable for any injury, illness, loss, damage, or claim arising from the use of this website or participation in our programs.

Contact Us

If you have any questions regarding this Medical Disclaimer, please contact us.